Powerlifting and Strongman
Tuesday, 25 January 2011
Sunday, 23 January 2011
Thursday, 20 January 2011
Andy Bolton's 965lb Deadlift.
Debatable whether it was locked out or not...internet judges turn it down 2 to 1
Wednesday, 19 January 2011
Videos for learning the Clean and Snatch.
Links to video series on Glenn Pendlay's website for learning the olympic lifts.
Clean:
http://www.pendlay.com/Clean-progression-series_df_55.html
Snatch:
http://www.pendlay.com/Snatch-progression-series_df_54.html
Clean:
http://www.pendlay.com/Clean-progression-series_df_55.html
Snatch:
http://www.pendlay.com/Snatch-progression-series_df_54.html
Tuesday, 18 January 2011
Wilkerson raw squat training.
Robert Wilkerson squats 750lbs here, he uses the yellow straps to set the depth of his squat because he can, as you can see, set them to the exact depth he needs to squat to in a competition to get 3 white lights.
Monday, 17 January 2011
Subscribe to:
Comments (Atom)